I have had some big changes to my life this week ... and they have been for the better!
I start my fitness week on a Sunday and since Sunday i have only missed one day of sone form of exercise! I have been out fir a walk 3 times, done 2 bouts of spinning and I am still carrying on my Booty challenge and yoga.
I feel AMAZING!
My main issue is food. I LOVE food! I want to eat all food and any food and i do! I have nooo willpower when it comes to food.
So i have munched down on Chinese, sunday lunch, full English breakfast and I am going out on the weekend for food also! Oops!
But i am drinking 3L of water a day, i have switched to green tea rather than normal tea and keeping up with my honey and lemob water :)
So I am still going. I am hoping i may have lost at least a little bit when i measure on Sunday, but i wont be massively bothered if i havent! I will be out for some walks and runs next week ...
:) x
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